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Monthly Monday Meditation
Mon, Jun 24
|Free Virtual Guided Meditation Group
This is a group meditation practice in the vipassana tradition. All are welcome with no experience required. We will practice sitting mediation, engage with a brief teaching and have time for sharing and asking questions.
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Time & Location
Jun 24, 2024, 5:30 PM – 6:30 PM EDT
Free Virtual Guided Meditation Group
About the event
We meet via Zoom. Register for the link!
This is a free class, with donations always accepted ($5-$15) at Venmo @J_Mathers1122 or PayPal @JessieMathers111
The practice is lead by Jessie Mathers, physical therapist and mindfulness meditation teacher, owner of Evolution Physical Therapy and Wellness.
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