Sign Up for the Newsletter

Stay informed about upcoming events, specials, classes and free stuff

Newest Newsletter 

Phone Icon
Contact Jessie

Need an appointment? Have a question? Want to know more about PT? Or just want to say hi?

Join us for this 6 week class focused on the basics of mindfulness and meditation (Class description

Tree Leaves

Work from home warriors, busy parents (any everyone else!) - here are some freebies for you! 

Mindfulness for Humans on Youtube

My YouTube channel full of information about mindfulness and guided meditations

160 Macgregor Pines Drive, Ste 101, Cary, NC 27511    

Phone 910-688-3088 

Fax 919-650-4992

  • Instagram
  • YouTube
  • Facebook - Black Circle

Located convenient to Cary, Apex, Morrisville, Holly Springs, Garner, Fuquay-Varina and Raleigh North Carolina