top of page

Summer Slow Down Mindfulness Series

Mon, Aug 01

|

Online via Zoom

Through easy, practical teachings, learn to connect with the summer season and lean into slowing down and relaxing. Each week we will explore formal meditations, mindful movement, mindfulness practices engaging the 5 senses, calming techniques for the nervous system and more.

Registration is closed
See other events

Time & Location

Aug 01, 2022, 5:30 PM – 6:30 PM EDT

Online via Zoom

About the event

Embrace and honor the joyful spirit and relaxing rhythm of summer.

Share this event

bottom of page