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Mon, Mar 25

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Free Virtual Guided Meditation Group

Monthly Monday Meditation

This is a group meditation practice in the vipassana tradition. All are welcome with no experience required. We will practice sitting mediation, engage with a brief teaching and have time for sharing and asking questions.

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Monthly Monday Meditation
Monthly Monday Meditation

Time & Location

Mar 25, 2024, 5:30 PM – 6:30 PM EDT

Free Virtual Guided Meditation Group

About the event

We meet via Zoom. Register for the link here: https://forms.gle/c533uy9FygJxFXtY6

This class is offered freely with donations accepted ($5-$15) at Venmo @J_Mathers1122 or PayPal @JessieMathers111

The practice is lead by Jessie Mathers, physical therapist and mindfulness meditation teacher, owner of Evolution Physical Therapy and Wellness. 

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