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Tue, Mar 14|
Live and Interactive Zoom Workshop
Learn to Meditate: Introduction to Mindfulness Meditation
Want to try meditation? Give yourself the gift of self-care so you can move through your days with greater calm and ease. Certified mindfulness meditation teacher, Jessie Mathers, will offer teachings, guided meditations and follow-up resources in this 4-week class.
Registration is closedSee other events
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