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Tue, Mar 07

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Live and Interactive Zoom Workshop

Learn to Meditate: Introduction to Mindfulness Meditation

Want to try meditation? Give yourself the gift of self-care so you can move through your days with greater calm and ease. Certified mindfulness meditation teacher, Jessie Mathers, will offer teachings, guided meditations and follow-up resources in this 4-week class.

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Learn to Meditate: Introduction to Mindfulness Meditation
Learn to Meditate: Introduction to Mindfulness Meditation

Time & Location

Mar 07, 2023, 6:00 PM – 7:10 PM EST

Live and Interactive Zoom Workshop

About the event

Weekly class: Tuesdays 6:00 - 7:10pm

Beginners are welcome or experienced meditators looking to refresh their practice 

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